Mind & Muscle Pop Up
Sat 24 Aug
|London
Join us on Saturday 24th August for a mindset workout led by Getahead followed by a hybrid training session led by coaches from Crank! Afterwards fuel up with Fresh Fitness Foods and Hux.
Time & Location
24 Aug 2024, 11:45 – 14:00
London, Crank, Unit 2-5, Exchange Point, Loampit Vale, London SE13 7NX, UK
The Lineup
Start your bank holiday right and get your sweat on with our mind and muscle pop up hosted at Crank!
We will start off with a mindset challenge led by 'Getahead' and then take on a 45 minute hybrid training session designed by the coaches at Crank. Afterwards Fresh Fitness Foods and Hux will re-fuel you and then it's time to relax and connect with likeminded people...
Train your mind with Getahead - 15 minute mindset warmup
Getahead is an on-demand Sport Psychology app. We provide athletes and exercisers with a training ground for their mindsets. As the Official mental training provider for HYROX UK, we support athletes to overcome their mental barriers and unlock their potential.
Robin is the Head of Mental Fitness at Getahead. He has supported Olympians, athletes, fitness fanatics, and exercisers to optimise their minds.
Robin will be taking you through a simple, but effective, exercise…