Sleep Better, Stress Less
Tue 22 Oct
|Working From_, London
Discover practical strategies to improve sleep and manage stress in this transformative event with Maryanne Taylor and Ravi Modha!
Time & Location
22 Oct 2024, 18:30 – 21:00
Working From_, London, 32 Blackfriars Rd, London SE1 8PB, UK
The Lineup
It's time to dive into sleep and stress and discover how to master your wellbeing!
1. Sleep Well, Live Better: Unlocking the Power of Rest with Maryanne Taylor
Join us for an interactive session that explores the key connection between sleep and overall health. Discover how quality sleep can enhance both your physical and mental well-being, boost energy, and improve productivity. Whether you've faced sleep challenges for some time or more recently, this session will give you practical tips and effective strategies to help you improve your habits, behaviours and mindset that impact on your sleep.
About Maryanne
Maryanne is a highly experienced sleep consultant, driven by a deep passion for helping adolescents and adults overcome their sleep challenges. Her journey into sleep consultancy began with her own struggles, having been diagnosed with chronic fatigue as a young adult. Later, the demands of caring for non-sleeping babies and the onset…