The Energy Code: Sleep Smarter, Live Sharper
Thu 29 May
|Working From_ Southwark
Join SWC & Owl + Lark to discover how your body clock holds the key to better sleep, sharper focus and daily performance... PLUS a special giveaway!
Time & Location
29 May 2025, 18:30 – 21:30
Working From_ Southwark, 32 Blackfriars Rd, London, SE1 8PB, UK
The Lineup
In a world wired for constant stimulation, it’s easy to ignore the most powerful system running in the background: your circadian rhythm. 👇
This SWC flagship session will uncover how your internal body clock directly impacts your sleep, energy, mood and long-term health - and how understanding it can help you optimise everything from your morning routine to your mental performance.
PLUS we have teamed up with Owl + Lark to create a prize bundle worth over £320 for one of you to win at the event! Bundle includes...
Owl + Lark Weighted Blanket (rated the best luxury weighted blanket 👀)
Owl + Lark Sleep Mask
SWC Hoodie