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Schedule
SWC X Ōura - Women's Health Fest! | 28 Sept, 10:00 – 17:00 The Ministry, 79-81 Borough Rd, London SE1 1DN, UK
Get Tickets- 30 minutes
Arrival & Goodie Bags!
Ministry Bar - 10 minutes
Intro by SWC
Main stage - 1 hour
Owning Your Health: How Data Empowers Every Stage of a Woman’s Life with Oura
Main stage - 45 minutes
Core Connection: Pilates for Deep Core Strength, Stability and Support
Main stage - 45 minutes
Radiant Flow Breathwork: Embrace Your Feminine Power
Studio - 45 minutes
HER Hybrid Training Club with Kara
Gym - 45 minutes
Breathwork, Ice Bath + Sauna with Ice Tribe & ColdClub
Terrace - 1 hour 15 minutes
Lunch & Community Time
Ministry Deli - 45 minutes
Sound Bath with Melissa & Holly
Main stage - 45 minutes
Coming Home to Yourself: A Guided Meditation Experience with Deimante
Studio - 45 minutes
Ladies that Lift with Elouise
Gym - 45 minutes
Breathwork, Ice Bath + Sauna with Ice Tribe & ColdClub
Terrace - 45 minutes
The Art of Confidence with Grace Williams
Workshops - 45 minutes
Awaken Her: Vinyasa Yoga with Suzie
Main stage - 45 minutes
Yin + Sound | Fascia Release & Emotional Reset with Eva
Studio - 45 minutes
Deep Core & Glute Burn – By Lisa’s Living Club
Gym - 45 minutes
Herbal Medicine For Autumnal Wellness (+ DIY herbal latte blends) with Mia
Workshops - 45 minutes
Breathwork, Ice Bath + Sauna with Ice Tribe & ColdClub
Terrace
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