Pilates in the Park
Sat 14 Sept
|The Hive, Hampstead Heath, London
Join us on Saturday 14th September in Hampstead Heath and get your body moving with an energising pilates flow with Aleksandra, followed by a short walk and a coffee!
Time & Location
14 Sept 2024, 10:30 – 12:30
The Hive, Hampstead Heath, London, Hampstead Heath, Nassington Rd, London NW3 2TY, UK
The Lineup
You've asked and we've answered - we are finally offering Pilates, and in true SWC style it's out in the park!
Join us for a 45-minute 'Pilates in the Park' class, designed to suit both beginners and intermediates. Aleks will guide you through a structured session starting with a gentle warm-up, moving into the main phase of the class consisting of both Classical and Contemporary exercises, and concluding with a relaxing stretch.
Each exercise will include layered options, allowing you to progress at your own pace. Whether you're new to Pilates or looking to deepen your practice, this class offers something for everyone!
Aleksandra will led us through an our 45 minute pilates flow from warm up to cool down, and then we will head for a short walk to a local coffee shop where we can catch up afterwards!
About Aleks
Aleksandra is a kind and passionate Level 3 Certified Mat…